By clearing out the old in our lives we can allow new growth to take place. Sangeeta shows us how to create a clear out list for our inter.

Sangeeta explains how our individual thoughts about peace make a powerful contribution to the peace we experience on our planet. She shows you how you can “do your bit” by “thinking your best thoughts” with Peace Mapping.

Over 15 years ago a wise woman, my life coach at the time told me something that has stuck with me ever since. She said ‘Sangeeta transformation happens one person at a time, and you don’t just jump over your own doorstep to create it’.

Relaxation, tranquillity and enhanced well being is synonymous with summer so why not take advantage of this precious time by going within, taking stock, letting go of old disappointments, then redefining your goals for the second half of 2009?

Brian talks about the new book released in 2009, Self Mapping, during his interview with Phil Gardiner.